Swiss Chard with Bengal Gram Dal
Swiss Chard with Bengal Gram Dal

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, swiss chard with bengal gram dal. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Swiss Chard with Bengal Gram Dal is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Swiss Chard with Bengal Gram Dal is something which I’ve loved my entire life.

My Swiss Chard Dal is a great way to introduce this super healthy & delicious vegetable into your family's diet. Any variety of chard will work in this recipe. Now I have decided to use yellow moong dal (skinned & split variety) in my recipe but feel free to use chana dal (skinned & split Bengal gram dal).

To begin with this particular recipe, we have to first prepare a few components. You can cook swiss chard with bengal gram dal using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Swiss Chard with Bengal Gram Dal:
  1. Get Swiss chard (chopped)
  2. Make ready Split Bengal gram
  3. Make ready Turmeric powder/haldi
  4. Make ready Onion (chopped)
  5. Take Garlic (crushed)
  6. Take Cumin seeds
  7. Make ready Salt
  8. Take Lemon juice
  9. Take Oil
  10. Get Asafoetida

Swiss chard is a highly nutritious vegetable. Just one cup provides over three times the recommended daily allowance of vitamin K. Community content is available under CC-BY-SA unless otherwise noted. Chop swiss chard separating the stalk from the leaf.

Instructions to make Swiss Chard with Bengal Gram Dal:
  1. Cook lentils in a cooker for 4-5 whistles, keep it aside.
  2. In separate vessel heat oil, add tempering items, once mustard seeds start splattering, add chopped onions, crushed garlic and cook till raw smell of onion and garlic goes away.
  3. Now add chopped Swiss chard, green chilies and cook for 5-6 minutes once the greens are cooked add the cooked dal, salt and pinch of turmeric powder (You can add red chilli powder/ black pepper if you want little spicy).
  4. Let it cook for 5-6 minutes on medium heat and adjust spices.
  5. Once lentils cooked with the spices, add lemon juice, mix well and turn off the heat.
  6. Garnish it with fresh coriander leaves(optional). Serve with hot rice.

If you do not prefer to use the stalk, refrigerate for later use in another dish. Cook lentilsWash toor dal and split yellow dal until water runs clear. Pressure cook the lentils with the tomato,turmeric and water enough and more to cover the lentils and. Swiss chard is one of my favorite side dish recipes with fresh swiss chard from the farmer's market. Saute with a little garlic for an easy and tasty side dish.

So that’s going to wrap this up with this exceptional food swiss chard with bengal gram dal recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!