Sauted garbanzos w/ swisschard
Sauted garbanzos w/ swisschard

Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, sauted garbanzos w/ swisschard. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Swiss chard is one of my favorite side dish recipes with fresh swiss chard from the farmer's market. Saute with a little garlic Swiss chard, in all its vibrant glory, has been one of my favorite greens since I was a child and my mom would boil it up and toss some. We like to put Swiss chard on the table as the meal's vegetable because, like other Chopped shallots and salty, richly flavored pancetta add intrigue to hearty sautéed Wash the chard leaves and stems well in a large sink of cold water.

Sauted garbanzos w/ swisschard is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Sauted garbanzos w/ swisschard is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sauted garbanzos w/ swisschard:
  1. Make ready garbanzos (chickpeas)
  2. Get swiss chard or rainbow chard
  3. Take onion, fine diced
  4. Get carrot, large diced
  5. Prepare grape tomatoes
  6. Make ready garlic clove, minced
  7. Prepare olive oil
  8. Prepare cumin
  9. Take salt and pepper to taste
  10. Get plain greek yogurt, optional

If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. Try this simple sautéed Swiss chard recipe. In the spectrum of greens, Swiss chard lies between spinach and kale—not as tender as spinach, not as tough as kale. Making the Swiss Chard: Garlic, bay leaves and shallots are sauteéd with a little bit of oil.

Instructions to make Sauted garbanzos w/ swisschard:
  1. heat oil in skillet on med high
  2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins
  3. reduce heat to medium
  4. add carrot, onion cumin, salt and pepper saute additional 4 mins.
  5. add grape tomatoes, cook until they "pop" about 3 mins.
  6. rinse well and rough chop swiss chard. add to pan
  7. as soon as chard wilts slightly, add garlic, cook additional 2 mins.
  8. add a dollop of plain greek yogurt if you like

Drain the garbanzos and reserve the oil; discard the bay leaves. Combine the garbanzos and chard in a large skillet. Swiss Chard is not a common veggie in most of North America. It is very rich in iron. Some people say you need to acquire a taste for it.

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