Sauted garbanzos w/ swisschard
Sauted garbanzos w/ swisschard

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sauted garbanzos w/ swisschard. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Sauted garbanzos w/ swisschard is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Sauted garbanzos w/ swisschard is something which I’ve loved my entire life. They’re fine and they look fantastic.

Sauted garbanzos w/ swisschard I got this recipe online, altered it a bit. That being said, use some oil from the garbanzo roasting to saute the garlic, shallots, etc. Beans and greens are a perfect combination; earthy and satisfying.

To begin with this recipe, we must prepare a few components. You can have sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sauted garbanzos w/ swisschard:
  1. Take 1 can garbanzos (chickpeas)
  2. Make ready 1 bunch swiss chard or rainbow chard
  3. Prepare 1/4 onion, fine diced
  4. Make ready 1 carrot, large diced
  5. Make ready 10 grape tomatoes
  6. Get 1 large garlic clove, minced
  7. Prepare 2 tbsp olive oil
  8. Take 1 tsp cumin
  9. Take 1 salt and pepper to taste
  10. Prepare 1 plain greek yogurt, optional

Cook until the leaves are wilted. Stir in a splash of red wine. In a large, deep skillet, heat the olive oil. Add drained tomatoes, mix well, and serve.

Instructions to make Sauted garbanzos w/ swisschard:
  1. heat oil in skillet on med high
  2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins
  3. reduce heat to medium
  4. add carrot, onion cumin, salt and pepper saute additional 4 mins.
  5. add grape tomatoes, cook until they "pop" about 3 mins.
  6. rinse well and rough chop swiss chard. add to pan
  7. as soon as chard wilts slightly, add garlic, cook additional 2 mins.
  8. add a dollop of plain greek yogurt if you like

Repeat with the remaining swiss chard. Transfer the chopped leaves to a salad spinner filled with water. Drain, repeat washing if necessary, and spin dry. Rinse and chop the Swiss chard stems (about the same size as the diced onion.) Cook The Swiss Chard: Heat oil in a large heavy skillet over medium high heat. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto.

So that is going to wrap this up for this special food sauted garbanzos w/ swisschard recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!