Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, pumpkin in black bean. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
In large skillet cook ground beef, pumpkin, and onion over medium heat until meat is browned and onion tender, breaking up ground beef with spoon; drain fat. Stir in black beans, corn, chiles, and salt. Stir in broth and cream cheese until blended.
Pumpkin in Black Bean is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Pumpkin in Black Bean is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook pumpkin in black bean using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Pumpkin in Black Bean:
- Make ready 1 small round pumpkin
- Take 1 tsp preserved black bean, minced
- Take Minced ginger
- Take 4 cloved garlic, minced
- Get Half small bowl of ground pork
Fold tortillas, pressing down to seal. Add coconut milk, pumpkin purée, drained black beans (option to increase amount if not using chicken), and cooked chicken (if using). For a soupier consistency, add more broth. Stir in cilantro and season to taste with salt and pepper.
Instructions to make Pumpkin in Black Bean:
- Wash and peel the skin of pumpkin. Cut into cubes. Add water in a pot and boil. Steam pumpkin for 5 mins. Remove
- Saute ground pork until color changes. Put on the side of pan, then stir fry garlic, ginger and black bean, then combine them with pork. Add a little water to cook the pork. Simmer. When done pour on top of pumpkin
This healthy recipe is packed with protein from the beans and with vitamins from the pumpkin. The dollop of light sour cream adds a satisfying touch that feels indulgent. —Jennifer Fisher, Austin, Texas. Black Bean-Pumpkin Soup Recipe photo by Taste of Home. In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender.
So that’s going to wrap this up with this exceptional food pumpkin in black bean recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
